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Showing posts with the label Running

My Superhero

FOR some reason, I was thinking of my childhood sports hero today. She was more like a superhero really, but well, that doesn't matter.  With a headcover I was nine during the 1988 Olympics in Seoul and was glued to the TV, watching the games, and the very first time I saw her on the track, I was taken up by the super-human appeal. As a child, it was one thing to see someone run  that fast but I was also smitten by her sense of track costumes, hair, nail and make-up. Very flashy, 80s and the world was tuned to her. Much like an American superhero. She touched the finishing line with a victor's smile. I felt all that energy bursting through that little TV that hung in our bedroom. It was over-powering and instantly began my adoration for American athlete Florence Griffith-Joyner or famously known as FloJo.  If you remember her (although I believe if you had seen her, you'd never forget her), FloJo   was the fastest woman of all time. She won three gold medal...

Still At Lost

AFTER weeks of tests and follow-up check-ups with different doctors which started earlier this month, I'm diagnosed with something called the Chronic Exertional Compartment Syndrome  (CECS). It's an uncommon exercise-induced condition in which increased tissue pressure within a closed muscle compartment compromises blood flow to the muscles and nerves within that compartment, resulting in potential tissue and nerve damage. In simple words, it means that I have to quit running, kickboxing and boot-camping as not to aggravate the condition, which also means a complete change of lifestyle.   CECS I'm still at lost here. My only references are my podiatrist and every article I can lay my hands on. This condition is not like a heart-attack where I can share notes with my father-in-law and half the world's population. Not that I'm asking for a cardiovascular condition instead, but this change of lifestyle is not going to be easy. Yesterday, I went swimming as th...